Workouts

10 min Low Impact Ride
Hannah Corbin
Saturday 9/1/18 @ 9:26 PM
Difficulty: 4.99 / 10
51kj
75rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 8/31/18 @ 3:34 PM
Difficulty: 3.7 / 10
 
15 min HIIT Ride
Hannah Corbin
Friday 8/31/18 @ 3:18 PM
Difficulty: 7.51 / 10
79kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 8/30/18 @ 8:31 PM
Difficulty: 4.07 / 10
 
20 min Beginner Ride
Alex Toussaint
Thursday 8/30/18 @ 8:10 PM
Difficulty: 7.04 / 10
100kj
74rpm
38%
15mph
20 min Low Impact Ride
Denis Morton
Wednesday 8/29/18 @ 10:42 PM
Difficulty: 5.52 / 10
80kj
78rpm
33%
14mph
20 min Beginner Ride
Denis Morton
Tuesday 8/28/18 @ 3:56 PM
Difficulty: 5.6 / 10
85kj
76rpm
34%
14mph
20 min Low Impact Ride
Emma Lovewell
Monday 8/27/18 @ 8:40 PM
Difficulty: 6.09 / 10
98kj
78rpm
36%
15mph
20 min Low Impact Ride
Denis Morton
Sunday 8/26/18 @ 3:5 PM
Difficulty: 5.33 / 10
75kj
78rpm
32%
13mph
5 min Arms Toning
Emma Lovewell
Saturday 8/25/18 @ 6:21 PM
Difficulty: 6.92 / 10