amandadoc
Denver
Total Rides: 194

Following

amandadoc
Denver
Total Rides: 194

Following

Workouts

20 min Intervals & Arms Ride
Ally Love
Friday 9/14/18 @ 3:10 PM
Difficulty: 7.59 / 10
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75kj
58rpm
38%
11mph
Thursday 9/13/18 @ 3:51 AM
Difficulty: NaN / 10
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117kj
77rpm
34%
14mph
10 min Cool Down Ride
Jenn Sherman
Tuesday 9/11/18 @ 9:44 PM
Difficulty: 4.05 / 10
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48kj
75rpm
37%
15mph
15 Min Pop Ride
Hannah Corbin
Tuesday 9/11/18 @ 9:28 PM
Difficulty: 6.93 / 10
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90kj
75rpm
41%
16mph
20 min HIIT Ride
Hannah Corbin
Monday 9/10/18 @ 2:55 PM
Difficulty: 7.57 / 10
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112kj
82rpm
36%
15mph
5 min Post-Ride Stretch
Jenn Sherman
Sunday 9/9/18 @ 11:11 PM
Difficulty: 3.55 / 10
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20 min Low Impact Ride
Jenn Sherman
Sunday 9/9/18 @ 10:48 PM
Difficulty: 6.38 / 10
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107kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 9/8/18 @ 4:47 PM
Difficulty: 4.12 / 10
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10 min Cool Down Ride
Jenn Sherman
Saturday 9/8/18 @ 4:34 PM
Difficulty: 3.96 / 10
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42kj
76rpm
35%
14mph
30 min Intervals & Arms Ride
Hannah Corbin
Saturday 9/8/18 @ 4:2 PM
Difficulty: 7.59 / 10
View Class
143kj
66rpm
39%
14mph