Workouts

20 min Beginner Ride
Ally Love
Wednesday 12/12/18 @ 4:59 PM
Difficulty: 6.37 / 10
95kj
78rpm
36%
15mph
20 min Pop Ride
Hannah Corbin
Monday 12/10/18 @ 5:14 PM
Difficulty: 6.88 / 10
83kj
75rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Sunday 12/9/18 @ 4:14 PM
Difficulty: 4.13 / 10
 
20 min Low Impact Ride
Hannah Corbin
Sunday 12/9/18 @ 3:52 PM
Difficulty: 5.83 / 10
93kj
74rpm
37%
15mph
20 min Beginner Ride
Emma Lovewell
Thursday 12/6/18 @ 6:39 PM
Difficulty: 6.35 / 10
100kj
77rpm
37%
15mph
10 min Arms Toning
Hannah Corbin
Wednesday 12/5/18 @ 7:8 PM
Difficulty: 7.99 / 10
 
20 min Low Impact Ride
Hannah Corbin
Wednesday 12/5/18 @ 6:43 PM
Difficulty: 5.69 / 10
79kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/4/18 @ 4:46 PM
Difficulty: 3.58 / 10
 
20 min Beginner Ride
Emma Lovewell
Tuesday 12/4/18 @ 4:24 PM
Difficulty: 6.55 / 10
91kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 12/3/18 @ 7:1 PM
Difficulty: 4.13 / 10