Workouts

5 min Glutes & Legs Stretch
Chase Tucker
Wednesday 1/16/19 @ 3:44 AM
Difficulty: 3.83 / 10
 
5 min Basics: Body Scan
Aditi Shah
Friday 1/11/19 @ 5:50 AM
Difficulty: 2.77 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/9/19 @ 6:27 PM
Difficulty: 3.51 / 10
 
20 min Beginner Ride
Ben Alldis
Wednesday 1/9/19 @ 6:3 PM
Difficulty: 6.32 / 10
92kj
80rpm
34%
14mph
5 min Full Body Stretch
Selena Samuela
Wednesday 1/9/19 @ 4:16 AM
Difficulty: 3.65 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/7/19 @ 4:53 PM
Difficulty: 4.13 / 10
 
20 min Beginner Ride
Hannah Corbin
Monday 1/7/19 @ 4:30 PM
Difficulty: 5.42 / 10
88kj
73rpm
36%
14mph
5 min Post-Ride Stretch
Jennifer Jacobs
Tuesday 12/18/18 @ 4:39 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Jennifer Jacobs
Tuesday 12/18/18 @ 4:33 PM
Difficulty: 3.47 / 10
16kj
79rpm
30%
12mph
20 min Holiday Ride
Emma Lovewell
Tuesday 12/18/18 @ 4:10 PM
Difficulty: 7.13 / 10
107kj
75rpm
39%
15mph