amandadoc
Denver
Total Rides: 194

Following

amandadoc
Denver
Total Rides: 194

Following

Workouts

20 min Low Impact Ride
Hannah Corbin
Saturday 2/2/19 @ 4:24 AM
Difficulty: 5.64 / 10
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85kj
76rpm
35%
14mph
15 min Beach Scenic Ride
Tuesday 1/29/19 @ 4:49 PM
Difficulty: 3.76 / 10
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60kj
79rpm
33%
14mph
20 min Low Impact Ride
Hannah Corbin
Tuesday 1/29/19 @ 4:48 PM
Difficulty: 5.67 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 1/28/19 @ 6:31 PM
Difficulty: 4.13 / 10
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20 min Low Impact Ride
Hannah Corbin
Monday 1/28/19 @ 6:0 PM
Difficulty: 5.55 / 10
View Class
91kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/24/19 @ 5:48 PM
Difficulty: 3.51 / 10
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10 min Low Impact Ride
Emma Lovewell
Thursday 1/24/19 @ 5:35 PM
Difficulty: 5.6 / 10
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47kj
84rpm
33%
15mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/23/19 @ 3:52 PM
Difficulty: 3.51 / 10
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15 min Low Impact Ride
Emma Lovewell
Wednesday 1/23/19 @ 3:35 PM
Difficulty: 5.7 / 10
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67kj
82rpm
34%
14mph
5 min Glutes & Legs Stretch
Selena Samuela
Tuesday 1/22/19 @ 4:32 PM
Difficulty: 3.72 / 10
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