Workouts

20 min Country Ride
Ally Love
Thursday 3/28/19 @ 5:9 PM
Difficulty: 7.59 / 10
105kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 3/24/19 @ 7:19 PM
Difficulty: 3.89 / 10
 
30 min Intervals & Arms Ride
Ally Love
Sunday 3/24/19 @ 6:46 PM
Difficulty: 8.24 / 10
113kj
46rpm
41%
10mph
20 min Low Impact Ride
Hannah Corbin
Friday 3/15/19 @ 7:48 PM
Difficulty: 5.65 / 10
89kj
76rpm
36%
14mph
20 min Beginner Ride
Ally Love
Saturday 3/9/19 @ 5:43 PM
Difficulty: 6.67 / 10
98kj
76rpm
37%
15mph
15 min Tabata Ride
Emma Lovewell
Monday 2/25/19 @ 9:45 PM
Difficulty: 8.19 / 10
68kj
77rpm
36%
14mph
15 min Tabata Ride
Ally Love
Tuesday 2/12/19 @ 4:18 PM
Difficulty: 8.22 / 10
84kj
78rpm
38%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Monday 2/11/19 @ 2:58 PM
Difficulty: 3.84 / 10
 
20 min Pop Ride
Hannah Corbin
Monday 2/11/19 @ 2:35 PM
Difficulty: 7.02 / 10
89kj
75rpm
36%
14mph
20 min Low Impact Ride
Hannah Corbin
Sunday 2/10/19 @ 11:51 PM
Difficulty: 5.48 / 10
82kj
78rpm
34%
14mph