Workouts

20 min Country Ride
Olivia Amato
Thursday 6/13/19 @ 4:20 PM
Difficulty: 8.04 / 10
91kj
78rpm
35%
14mph
10 min Post-Run Stretch
Oliver Lee
Wednesday 6/12/19 @ 4:2 PM
Difficulty: 3.77 / 10
 
30 min Country Rock Fun Walk
Selena Samuela
Wednesday 6/12/19 @ 1:0 PM
Difficulty: 6.47 / 10
 
10 min Post-Run Stretch
Oliver Lee
Tuesday 6/11/19 @ 4:49 PM
Difficulty: 3.77 / 10
 
20 min Low Impact Ride
Emma Lovewell
Saturday 6/8/19 @ 7:9 PM
Difficulty: 6.21 / 10
93kj
80rpm
34%
14mph
5 min Core Strength
Emma Lovewell
Sunday 6/2/19 @ 4:41 PM
Difficulty: 5.94 / 10
 
20 min 90s Pop Ride
Hannah Corbin
Sunday 6/2/19 @ 4:7 PM
Difficulty: 7.03 / 10
87kj
73rpm
36%
14mph
5 min Core Strength
Emma Lovewell
Thursday 5/30/19 @ 9:47 PM
Difficulty: 5.6 / 10
 
15 min Country Ride
Hannah Corbin
Saturday 5/18/19 @ 2:55 PM
Difficulty: 6.66 / 10
67kj
81rpm
34%
14mph
20 min Pop Ride
Hannah Corbin
Friday 5/17/19 @ 3:54 PM
Difficulty: 6.91 / 10
89kj
76rpm
36%
14mph