amandadoc
Denver
Total Rides: 194

Following

amandadoc
Denver
Total Rides: 194

Following

Workouts

20 min Country Ride
Ally Love
Thursday 8/29/19 @ 2:55 PM
Difficulty: 7.92 / 10
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95kj
79rpm
35%
15mph
10 min Arms Toning
Hannah Corbin
Wednesday 8/28/19 @ 3:26 PM
Difficulty: 7.5 / 10
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20 min Tabata Ride
Hannah Corbin
Wednesday 8/28/19 @ 3:4 PM
Difficulty: 8.02 / 10
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88kj
72rpm
36%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Monday 8/26/19 @ 4:25 PM
Difficulty: 3.68 / 10
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20 min Beginner Ride
Hannah Corbin
Monday 8/26/19 @ 4:2 PM
Difficulty: 6.5 / 10
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96kj
72rpm
38%
14mph
10 min Arms Toning
Emma Lovewell
Monday 7/15/19 @ 10:22 PM
Difficulty: 7.44 / 10
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20 min Beginner Ride
Hannah Corbin
Monday 7/15/19 @ 9:53 PM
Difficulty: 5.57 / 10
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67kj
71rpm
33%
13mph
20 min Tabata Ride
Hannah Corbin
Monday 6/17/19 @ 10:58 PM
Difficulty: 8.26 / 10
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87kj
79rpm
33%
14mph
10 min Low Impact Ride
Jenn Sherman
Friday 6/14/19 @ 5:4 PM
Difficulty: 5.41 / 10
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54kj
83rpm
36%
15mph
10 min Post-Run Stretch
Matt Wilpers
Friday 6/14/19 @ 2:53 PM
Difficulty: 3.4 / 10
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