amandadoc
Denver
Total Rides: 194

Following

amandadoc
Denver
Total Rides: 194

Following

Workouts

5 min Core Strength
Emma Lovewell
Tuesday 4/28/20 @ 6:14 PM
Difficulty: 5.6 / 10
View Class
 
5 min Sleep Meditation
Aditi Shah
Saturday 4/4/20 @ 5:33 AM
Difficulty: 2.38 / 10
View Class
 
5 min Intro to Sleep Meditation
Ross Rayburn
Sunday 3/22/20 @ 5:14 AM
Difficulty: 2.06 / 10
View Class
 
15 min Pick-Me-Up Ride
Hannah Corbin
Monday 1/20/20 @ 6:22 PM
Difficulty: 5.82 / 10
View Class
56kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Ally Love
Monday 9/16/19 @ 3:36 PM
Difficulty: 4.2 / 10
View Class
 
15 min Tabata Ride
Ally Love
Monday 9/16/19 @ 3:18 PM
Difficulty: 8.15 / 10
View Class
81kj
74rpm
39%
15mph
5 min Warm Up Ride
Emma Lovewell
Monday 9/16/19 @ 3:13 PM
Difficulty: 3.61 / 10
View Class
16kj
85rpm
27%
12mph
20 min Low Impact Ride
Emma Lovewell
Sunday 9/1/19 @ 7:0 PM
Difficulty: 6.02 / 10
View Class
84kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Ally Love
Thursday 8/29/19 @ 3:30 PM
Difficulty: 4.2 / 10
View Class
 
10 min Cool Down Ride
Ally Love
Thursday 8/29/19 @ 3:17 PM
Difficulty: 4.75 / 10
View Class
52kj
73rpm
39%
15mph