amandadoc
Denver
Total Rides: 194

Following

amandadoc
Denver
Total Rides: 194

Following

Workouts

10 min Barre
Ally Love
Tuesday 11/17/20 @ 4:59 PM
Difficulty: 6.16 / 10
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5 min Barre Warm Up
Ally Love
Tuesday 11/17/20 @ 4:53 PM
Difficulty: 5.78 / 10
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20 min Low Impact Ride
Hannah Corbin
Monday 11/16/20 @ 4:47 PM
Difficulty: 5.84 / 10
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88kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 11/13/20 @ 5:55 PM
Difficulty: 3.4 / 10
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20 min Beginner Ride
Emma Lovewell
Friday 11/13/20 @ 5:33 PM
Difficulty: 6.27 / 10
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88kj
74rpm
36%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 11/11/20 @ 5:24 PM
Difficulty: 7.87 / 10
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107kj
58rpm
37%
12mph
20 min 80s Ride
Hannah Corbin
Monday 11/9/20 @ 5:37 PM
Difficulty: 7.26 / 10
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89kj
71rpm
37%
14mph
20 min Reset
Denis Morton
Sunday 11/8/20 @ 4:47 PM
Difficulty: 5.43 / 10
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30 min Reset
Denis Morton
Sunday 11/8/20 @ 4:15 PM
Difficulty: 7.06 / 10
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115kj
77rpm
32%
13mph
10 min Low Impact Ride
Denis Morton
Friday 10/30/20 @ 4:14 PM
Difficulty: 4.55 / 10
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31kj
82rpm
28%
12mph