Workouts

10 min Intro to Pilates
Emma Lovewell
Wednesday 1/6/21 @ 4:6 PM
Difficulty: 4.9 / 10
 
10 min Low Impact Ride
Emma Lovewell
Wednesday 1/6/21 @ 3:49 PM
Difficulty: 5.14 / 10
43kj
81rpm
33%
14mph
10 min Low Impact Ride
Hannah Corbin
Sunday 1/3/21 @ 4:36 PM
Difficulty: 5.05 / 10
45kj
77rpm
35%
14mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 12/5/20 @ 5:14 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 12/5/20 @ 5:8 PM
Difficulty: 3.66 / 10
18kj
64rpm
36%
13mph
15 min HIIT Ride
Hannah Corbin
Saturday 12/5/20 @ 4:52 PM
Difficulty: 8.3 / 10
82kj
72rpm
39%
15mph
20 min Low Impact Ride
Robin Arzón
Sunday 11/22/20 @ 6:52 PM
Difficulty: 5.46 / 10
86kj
78rpm
34%
14mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 11/18/20 @ 7:13 PM
Difficulty: 3.4 / 10
 
20 min 90s Ride
Emma Lovewell
Wednesday 11/18/20 @ 6:47 PM
Difficulty: 7.62 / 10
96kj
78rpm
35%
14mph
10 min Arms Toning
Robin Arzón
Tuesday 11/17/20 @ 5:27 PM
Difficulty: 6.35 / 10