Workouts

10 min Pilates
Sam Yo
Tuesday 1/12/21 @ 6:11 PM
Difficulty: 4.56 / 10
 
5 min Resistance Bands: Core
Hannah Corbin
Monday 1/11/21 @ 5:48 PM
Difficulty: 4.86 / 10
 
10 min Resistance Bands: Upper Body
Hannah Corbin
Monday 1/11/21 @ 5:30 PM
Difficulty: 5.57 / 10
 
10 min Pilates
Hannah Corbin
Monday 1/11/21 @ 5:15 PM
Difficulty: 5.96 / 10
 
15 min Intro to Pilates
Aditi Shah
Friday 1/8/21 @ 4:3 PM
Difficulty: 3.56 / 10
 
15 min Intro to Power Zone Ride
Matt Wilpers
Friday 1/8/21 @ 3:18 PM
Difficulty: 5.41 / 10
54kj
86rpm
29%
13mph
5 min Savasana Meditation
Ross Rayburn
Friday 1/8/21 @ 6:3 AM
Difficulty: 2.27 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Thursday 1/7/21 @ 6:14 PM
Difficulty: 5.73 / 10
45kj
82rpm
33%
14mph
10 min Arms Toning
Robin Arzón
Thursday 1/7/21 @ 5:30 PM
Difficulty: 6.16 / 10
 
10 min Intro to Pilates
Sam Yo
Thursday 1/7/21 @ 5:12 PM
Difficulty: 3.48 / 10