Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 12/10/22 @ 10:57 PM
Difficulty: 7 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 12/10/22 @ 10:51 PM
Difficulty: 3.75 / 10
5 min Standing Core Strength
Rebecca Kennedy
Thursday 12/8/22 @ 6:24 PM
Difficulty: 5.79 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 12/8/22 @ 6:12 PM
Difficulty: 6.79 / 10
5 min Standing Core Strength
Rebecca Kennedy
Friday 12/2/22 @ 6:37 AM
Difficulty: 5.79 / 10