Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 8/12/23 @ 1:57 PM
Difficulty: 8 / 10
110kj
54rpm
41%
12mph
10 min Barbie Full Body Stretch
Adrian Williams
Thursday 8/10/23 @ 1:7 PM
Difficulty: 3.54 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 8/10/23 @ 12:50 AM
Difficulty: 7.75 / 10
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 8/8/23 @ 1:18 AM
Difficulty: 7.3 / 10