Workouts
5 min Full Body Stretch
Callie Gullickson
Saturday 12/31/22 @ 4:52 PM
Difficulty: 3.48 / 10
5 min Arms & Shoulders Toning
Ally Love
Saturday 12/31/22 @ 4:46 PM
Difficulty: 6.33 / 10
75kj
73rpm
34%
13mph
121kj
78rpm
33%
13mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Monday 9/26/22 @ 11:56 PM
Difficulty: 8.09 / 10
102kj
46rpm
43%
11mph
10 min Arms & Light Weights
Alex Toussaint
Friday 9/23/22 @ 3:17 PM
Difficulty: 6.23 / 10
85kj
72rpm
36%
14mph
122kj
68rpm
37%
13mph
1kj
65rpm
23%
8mph