amandadagenfava
Andover, MN
Total Rides: 59
Following
amandadagenfava
Andover, MN
Total Rides: 59
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 6/6/23 @ 10:33 AM
Difficulty: 7.83 / 10
97kj
55rpm
36%
11mph
5 min Lower Body Stretch
Matty Maggiacomo
Thursday 6/1/23 @ 1:17 PM
Difficulty: 3.53 / 10
109kj
70rpm
41%
15mph
10 min Lewis Capaldi Full Body Stretch
Ben Alldis
Wednesday 5/31/23 @ 1:16 AM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 5/31/23 @ 12:54 AM
Difficulty: 7.05 / 10