amandadagenfava
Andover, MN
Total Rides: 59
Following
amandadagenfava
Andover, MN
Total Rides: 59
Following
Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 6/29/23 @ 1:4 AM
Difficulty: 6.79 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/29/23 @ 12:51 AM
Difficulty: 6.4 / 10
30 min Upper Body Strength
Callie Gullickson
Monday 6/26/23 @ 12:43 PM
Difficulty: 7.18 / 10
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 6/22/23 @ 12:0 PM
Difficulty: 6.4 / 10
96kj
71rpm
39%
15mph
