Workouts
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 4/29/23 @ 7:23 PM
Difficulty: 7.05 / 10
30 min 2Pac Full Body Strength
Adrian Williams
Thursday 4/27/23 @ 9:4 PM
Difficulty: 7.25 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Wednesday 4/26/23 @ 1:40 AM
Difficulty: 4.48 / 10
10 min Postnatal Core Strength
Emma Lovewell
Wednesday 4/26/23 @ 1:25 AM
Difficulty: 4.45 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 4/25/23 @ 11:3 PM
Difficulty: 6.67 / 10