Workouts
20 min Chest & Back Strength
Adrian Williams
Saturday 5/6/23 @ 10:6 PM
Difficulty: 7.03 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 5/6/23 @ 8:28 PM
Difficulty: 6.36 / 10
30 min Pop Punk Upper Body Strength
Callie Gullickson
Saturday 5/6/23 @ 7:44 PM
Difficulty: 6.99 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Friday 5/5/23 @ 10:4 PM
Difficulty: 7.14 / 10
10 min Postnatal Core Strength
Emma Lovewell
Friday 5/5/23 @ 9:14 PM
Difficulty: 4.45 / 10
30 min Pop Glutes & Legs Strength
Callie Gullickson
Friday 5/5/23 @ 8:30 PM
Difficulty: 7.21 / 10
30 min Jock Jams Full Body Strength
Jess Sims
Thursday 5/4/23 @ 5:2 PM
Difficulty: 7.58 / 10