Workouts
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 5/20/23 @ 8:36 PM
Difficulty: 6.36 / 10
30 min Chest, Shoulders & Triceps
Callie Gullickson
Saturday 5/20/23 @ 7:36 PM
Difficulty: 7.32 / 10
10 min Postnatal Core Strength
Emma Lovewell
Friday 5/19/23 @ 9:36 PM
Difficulty: 4.45 / 10
10 min Glutes & Legs Strength
Callie Gullickson
Friday 5/19/23 @ 9:21 PM
Difficulty: 6.35 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Friday 5/19/23 @ 7:45 PM
Difficulty: 6.16 / 10
30 min Glutes & Legs Strength
Callie Gullickson
Friday 5/19/23 @ 6:39 PM
Difficulty: 7.14 / 10