Workouts
10 min Postnatal Core Strength
Emma Lovewell
Thursday 7/13/23 @ 8:25 PM
Difficulty: 4.45 / 10
10 min Prenatal Core Strength
Robin Arzón
Thursday 7/13/23 @ 6:19 PM
Difficulty: 4.92 / 10
20 min Chest & Back Strength
Adrian Williams
Wednesday 7/12/23 @ 2:29 AM
Difficulty: 6.9 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 7/11/23 @ 7:46 PM
Difficulty: 6.36 / 10
30 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 7/11/23 @ 5:10 PM
Difficulty: 7.05 / 10
20 min Luke Bryan Glutes & Legs Strength
Logan Aldridge
Monday 7/10/23 @ 9:49 PM
Difficulty: 7.01 / 10