Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 7/18/23 @ 8:10 PM
Difficulty: 6.81 / 10
30 min Glutes & Legs Strength
Selena Samuela
Monday 7/17/23 @ 6:12 PM
Difficulty: 7.65 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Monday 7/17/23 @ 5:40 PM
Difficulty: 6.3 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Monday 7/17/23 @ 5:16 PM
Difficulty: 6.36 / 10
20 min Luke Bryan Glutes & Legs Strength
Logan Aldridge
Saturday 7/15/23 @ 6:11 PM
Difficulty: 7.01 / 10
20 min Pop Punk Full Body Strength
Robin Arzón
Thursday 7/13/23 @ 8:55 PM
Difficulty: 0 / 10