Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Wednesday 8/23/23 @ 4:13 PM
Difficulty: 7.37 / 10
10 min Chest & Back Strength
Selena Samuela
Monday 8/21/23 @ 9:19 PM
Difficulty: 6.11 / 10
20 min Upper Body Strength
Callie Gullickson
Monday 8/21/23 @ 7:14 PM
Difficulty: 6.55 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Friday 8/18/23 @ 6:14 PM
Difficulty: 6.16 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Friday 8/18/23 @ 5:34 PM
Difficulty: 6.36 / 10