Workouts
10 min Chest & Back Strength
Adrian Williams
Wednesday 12/13/23 @ 7:5 PM
Difficulty: 6.3 / 10
20 min Upper Body Strength
Adrian Williams
Tuesday 12/12/23 @ 8:19 PM
Difficulty: 6.92 / 10
10 min 90s Pop Glutes & Legs Strength
Callie Gullickson
Tuesday 12/12/23 @ 7:55 PM
Difficulty: 6.16 / 10
10 min Arms & Shoulders Strength
Selena Samuela
Tuesday 12/12/23 @ 7:38 PM
Difficulty: 6.16 / 10
20 min Glutes & Legs Strength
Callie Gullickson
Monday 12/11/23 @ 11:43 PM
Difficulty: 6.76 / 10
30 min Glutes & Legs Strength
Selena Samuela
Friday 12/8/23 @ 4:53 PM
Difficulty: 7.65 / 10