Workouts
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 1/2/24 @ 12:31 AM
Difficulty: 6.47 / 10
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/2/24 @ 12:16 AM
Difficulty: 6.89 / 10
20 min Strength Roll Call: Upper Body
Adrian Williams
Monday 1/1/24 @ 11:19 PM
Difficulty: 6.81 / 10
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Monday 1/1/24 @ 10:38 PM
Difficulty: 7.5 / 10
10 min Glutes & Legs Strength
Robin Arzón
Friday 12/29/23 @ 11:38 PM
Difficulty: 6.89 / 10
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Friday 12/29/23 @ 10:34 PM
Difficulty: 7.5 / 10
214kj
72rpm
44%
16mph
20 min Pop Full Body Strength
Robin Arzón
Thursday 12/28/23 @ 11:21 PM
Difficulty: 7.11 / 10
20 min Pop Punk Full Body Strength
Robin Arzón
Thursday 12/28/23 @ 9:53 PM
Difficulty: 0 / 10