Workouts

30 min 2000s Ride
Kendall Toole
Saturday 4/24/21 @ 1:57 PM
Difficulty: 8.24 / 10
207kj
78rpm
41%
17mph
5 min Cool Down Ride
Olivia Amato
Friday 4/23/21 @ 7:50 PM
Difficulty: 3.85 / 10
26kj
85rpm
34%
15mph
45 min Tabata Ride
Ally Love
Friday 4/23/21 @ 6:57 PM
Difficulty: 8.7 / 10
296kj
76rpm
41%
16mph
5 min Warm Up Ride
Matt Wilpers
Friday 4/23/21 @ 6:52 PM
Difficulty: 4.13 / 10
28kj
91rpm
34%
16mph
20 min Pilates
Ally Love
Thursday 4/22/21 @ 11:16 PM
Difficulty: 5.49 / 10
 
20 min Recovery Ride
Ally Love
Wednesday 4/21/21 @ 11:11 PM
Difficulty: 4.02 / 10
69kj
80rpm
30%
13mph
15 min Core Strength
Chase Tucker
Tuesday 4/20/21 @ 6:55 PM
Difficulty: 6.86 / 10
 
5 min Cool Down Ride
Kendall Toole
Tuesday 4/20/21 @ 6:44 PM
Difficulty: 3.64 / 10
19kj
70rpm
35%
13mph
45 min Hip Hop Ride
Alex Toussaint
Tuesday 4/20/21 @ 5:58 PM
Difficulty: 8.32 / 10
316kj
81rpm
41%
17mph
5 min Warm Up Ride
Alex Toussaint
Tuesday 4/20/21 @ 5:52 PM
Difficulty: 4.09 / 10
22kj
89rpm
31%
14mph