Workouts

45 min Sundays with Love
Ally Love
Saturday 5/8/21 @ 2:42 PM
Difficulty: 8.41 / 10
294kj
81rpm
40%
17mph
5 min Warm Up Ride
Ally Love
Saturday 5/8/21 @ 2:33 PM
Difficulty: 4.22 / 10
24kj
83rpm
33%
14mph
5 min Full Body Stretch
Emma Lovewell
Friday 5/7/21 @ 6:28 PM
Difficulty: 3.11 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Friday 5/7/21 @ 5:38 PM
Difficulty: 8.25 / 10
307kj
73rpm
44%
17mph
5 min Warm Up Ride
Denis Morton
Friday 5/7/21 @ 5:30 PM
Difficulty: 4.36 / 10
27kj
92rpm
33%
16mph
10 min Core Strength
Emma Lovewell
Thursday 5/6/21 @ 11:28 PM
Difficulty: 7.3 / 10
 
20 min Pop Punk Ride
Kendall Toole
Thursday 5/6/21 @ 10:59 PM
Difficulty: 7.67 / 10
140kj
84rpm
40%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 5/5/21 @ 7:31 PM
Difficulty: 7 / 10
 
60 min Pop Bootcamp
Jess Sims
Wednesday 5/5/21 @ 6:21 PM
Difficulty: 8.31 / 10
 
20 min Pop Ride
Kendall Toole
Tuesday 5/4/21 @ 11:1 PM
Difficulty: 7.22 / 10
129kj
78rpm
41%
16mph