Workouts

30 min 2000s Ride
Ally Love
Saturday 5/29/21 @ 4:21 PM
Difficulty: 7.73 / 10
202kj
85rpm
38%
17mph
45 min HIIT & Hills Ride
Kendall Toole
Friday 5/28/21 @ 3:13 PM
Difficulty: 8.51 / 10
281kj
68rpm
42%
16mph
15 min HIIT Ride
Denis Morton
Wednesday 5/26/21 @ 11:9 PM
Difficulty: 7.69 / 10
99kj
80rpm
40%
16mph
10 min Arms & Shoulders Strength
Jess Sims
Tuesday 5/25/21 @ 7:43 PM
Difficulty: 7.08 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Tuesday 5/25/21 @ 6:50 PM
Difficulty: 8.65 / 10
293kj
71rpm
43%
16mph
60 min Bootcamp: Full Body
Jess Sims
Wednesday 5/19/21 @ 1:37 PM
Difficulty: 9.06 / 10
 
45 min 2000s Ride
Kendall Toole
Tuesday 5/18/21 @ 6:3 PM
Difficulty: 8.08 / 10
342kj
79rpm
43%
18mph
5 min Warm Up Ride
Kendall Toole
Tuesday 5/18/21 @ 5:48 PM
Difficulty: 4.47 / 10
29kj
86rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Friday 5/14/21 @ 6:58 PM
Difficulty: 6.59 / 10
 
45 min HIIT & Hills Ride
Emma Lovewell
Friday 5/14/21 @ 6:3 PM
Difficulty: 8.81 / 10
312kj
72rpm
44%
17mph