Workouts

10 min Arms & Shoulders Strength
Jess Sims
Thursday 6/10/21 @ 3:33 PM
Difficulty: 6.53 / 10
 
45 min HIIT & Hills Ride
Robin Arzón
Thursday 6/10/21 @ 2:30 PM
Difficulty: 8.93 / 10
301kj
72rpm
43%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 6/9/21 @ 6:42 PM
Difficulty: 6.99 / 10
 
30 min HIIT & Hills Ride
Ally Love
Wednesday 6/9/21 @ 6:3 PM
Difficulty: 8.27 / 10
228kj
70rpm
46%
17mph
45 min Tabata Ride
Robin Arzón
Tuesday 6/8/21 @ 1:25 PM
Difficulty: 8.9 / 10
284kj
75rpm
41%
16mph
45 min HIIT & Hills Ride
Ben Alldis
Monday 6/7/21 @ 2:47 PM
Difficulty: 8.68 / 10
311kj
75rpm
42%
17mph
45 min Bootcamp: Upper Body
Jess Sims
Thursday 6/3/21 @ 6:25 PM
Difficulty: 8.46 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 6/2/21 @ 11:1 PM
Difficulty: 8.78 / 10
197kj
79rpm
38%
16mph
45 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 6/1/21 @ 3:9 PM
Difficulty: 8.47 / 10
278kj
76rpm
41%
16mph
45 min Club Bangers Ride
Alex Toussaint
Monday 5/31/21 @ 4:38 PM
Difficulty: 8.17 / 10
301kj
76rpm
42%
17mph