Workouts

45 min Power Zone Endurance Ride
Ben Alldis
Monday 8/16/21 @ 10:3 PM
Difficulty: 6.92 / 10
284kj
82rpm
39%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/15/21 @ 9:10 PM
Difficulty: 7.14 / 10
374kj
85rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/14/21 @ 3:56 PM
Difficulty: 6.76 / 10
273kj
85rpm
37%
16mph
10 min Core Strength
Robin Arzón
Monday 8/9/21 @ 8:42 PM
Difficulty: 7.17 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/9/21 @ 7:33 PM
Difficulty: 7.39 / 10
390kj
81rpm
40%
17mph
20 min Pop Ride
Ally Love
Saturday 8/7/21 @ 10:24 PM
Difficulty: 7.56 / 10
126kj
77rpm
41%
16mph
45 min Pop Ride
Kendall Toole
Thursday 8/5/21 @ 2:1 PM
Difficulty: 7.99 / 10
258kj
71rpm
41%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/4/21 @ 2:16 PM
Difficulty: 7.29 / 10
368kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/3/21 @ 6:2 PM
Difficulty: 7.28 / 10
378kj
83rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/2/21 @ 11:18 PM
Difficulty: 7.96 / 10
195kj
77rpm
41%
16mph