amanda_t25
Detroit
Total Rides: 303
Following
amanda_t25
Detroit
Total Rides: 303
Following
Workouts
277kj
80rpm
40%
16mph
10 min Arms & Shoulders Strength
Adrian Williams
Thursday 9/16/21 @ 11:55 PM
Difficulty: 6.33 / 10
136kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/15/21 @ 11:2 PM
Difficulty: 8.04 / 10
154kj
54rpm
46%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 9/10/21 @ 5:42 PM
Difficulty: 7.17 / 10
376kj
79rpm
40%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/7/21 @ 8:58 PM
Difficulty: 7.2 / 10
376kj
85rpm
37%
16mph
214kj
78rpm
42%
17mph
83kj
84rpm
32%
14mph
285kj
79rpm
34%
15mph