Workouts

10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 7:5 PM
Difficulty: 6.78 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Monday 1/3/22 @ 6:52 PM
Difficulty: 7.46 / 10
 
5 min Warm Up Ride
Camila Ramón
Monday 1/3/22 @ 6:44 PM
Difficulty: 4.73 / 10
31kj
88rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/2/22 @ 10:37 PM
Difficulty: 6.9 / 10
270kj
83rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 1/1/22 @ 10:37 PM
Difficulty: 7.37 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 1/1/22 @ 10:2 PM
Difficulty: 7.33 / 10
180kj
86rpm
36%
16mph
30 min Lago Di Garda Ride
Friday 12/31/21 @ 8:24 PM
Difficulty: 0 / 10
167kj
87rpm
35%
16mph
45 min 90s Bootcamp
Jess Sims
Friday 12/24/21 @ 6:21 PM
Difficulty: 8.37 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 12/24/21 @ 12:27 AM
Difficulty: 7.03 / 10
276kj
81rpm
39%
16mph
20 min Pop Full Body Strength
Olivia Amato
Wednesday 12/15/21 @ 11:18 PM
Difficulty: 7.24 / 10