Workouts

20 min HIIT Ride
Alex Toussaint
Friday 1/21/22 @ 9:39 PM
Difficulty: 8.16 / 10
122kj
84rpm
36%
16mph
45 min Full Body Strength
Adrian Williams
Thursday 1/20/22 @ 11:18 PM
Difficulty: 7.66 / 10
 
30 min 90s Ride
Ally Love
Wednesday 1/19/22 @ 11:6 PM
Difficulty: 7.56 / 10
180kj
80rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Wednesday 1/19/22 @ 10:54 PM
Difficulty: 7.25 / 10
 
45 min 2000s Bootcamp
Tunde Oyeneyin
Tuesday 1/18/22 @ 10:37 PM
Difficulty: 8.19 / 10
 
45 min Hip Hop Ride
Alex Toussaint
Monday 1/17/22 @ 10:32 PM
Difficulty: 8.19 / 10
280kj
77rpm
40%
16mph
5 min Standing Yoga
Chelsea Jackson Roberts
Monday 1/17/22 @ 2:31 AM
Difficulty: 2.85 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Saturday 1/15/22 @ 8:12 PM
Difficulty: 7.7 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 1/15/22 @ 7:4 PM
Difficulty: 8.07 / 10
367kj
85rpm
35%
16mph
20 min Hip Hop Ride
Camila Ramón
Friday 1/14/22 @ 9:43 PM
Difficulty: 7.73 / 10
132kj
72rpm
43%
17mph