Workouts

20 min Upper Body Strength
Robin Arzón
Wednesday 2/9/22 @ 3:9 PM
Difficulty: 6.65 / 10
 
30 min Tabata Ride
Ally Love
Wednesday 2/9/22 @ 2:35 PM
Difficulty: 8.35 / 10
191kj
77rpm
38%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 2/9/22 @ 12:45 AM
Difficulty: 5.48 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 2/9/22 @ 12:32 AM
Difficulty: 7.25 / 10
 
30 min Bootcamp: Bodyweight
Tunde Oyeneyin
Monday 2/7/22 @ 11:21 PM
Difficulty: 8.55 / 10
 
45 min HIIT & Hills Ride
Alex Toussaint
Sunday 2/6/22 @ 9:35 PM
Difficulty: 8.33 / 10
274kj
77rpm
40%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 2/5/22 @ 7:44 PM
Difficulty: 7.7 / 10
 
45 min 2010s Ride
Tunde Oyeneyin
Saturday 2/5/22 @ 6:54 PM
Difficulty: 8.17 / 10
267kj
78rpm
39%
16mph
10 min Arms Toning
Tunde Oyeneyin
Friday 2/4/22 @ 11:33 PM
Difficulty: 7.7 / 10
 
20 min EMINEM Core Strength
Robin Arzón
Friday 2/4/22 @ 11:10 PM
Difficulty: 7.55 / 10