Workouts

45 min Hip Hop Ride
Robin Arzón
Wednesday 3/9/22 @ 8:5 PM
Difficulty: 7.93 / 10
266kj
79rpm
39%
16mph
20 min Arms & Shoulders Strength
Adrian Williams
Tuesday 3/8/22 @ 12:8 AM
Difficulty: 6.61 / 10
 
10 min Core Strength
Robin Arzón
Monday 3/7/22 @ 11:47 PM
Difficulty: 6.61 / 10
 
20 min 2010s Hip Hop Ride
Ally Love
Monday 3/7/22 @ 11:18 PM
Difficulty: 7.74 / 10
128kj
71rpm
43%
16mph
10 min Arms Toning
Tunde Oyeneyin
Saturday 3/5/22 @ 4:15 PM
Difficulty: 7.11 / 10
 
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 3/5/22 @ 3:42 PM
Difficulty: 7.44 / 10
194kj
86rpm
36%
16mph
45 min Bootcamp: Full Body
Cody Rigsby
Thursday 3/3/22 @ 11:27 PM
Difficulty: 7.61 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Wednesday 3/2/22 @ 4:48 PM
Difficulty: 7.11 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Wednesday 3/2/22 @ 3:51 PM
Difficulty: 6.77 / 10
274kj
86rpm
37%
16mph
10 min Calming Meditation
Ross Rayburn
Tuesday 3/1/22 @ 3:18 AM
Difficulty: 3.38 / 10