Workouts

45 min Walk + Run
Matt Wilpers
Wednesday 3/30/22 @ 4:19 PM
Difficulty: 5.74 / 10
 
30 min Pop Walk
Adrian Williams
Monday 3/28/22 @ 2:57 PM
Difficulty: 4.77 / 10
 
45 min Club Bangers Ride
Alex Toussaint
Thursday 3/24/22 @ 6:48 PM
Difficulty: 8.02 / 10
285kj
75rpm
42%
16mph
15 min Bodyweight Strength
Adrian Williams
Monday 3/21/22 @ 11:13 PM
Difficulty: 6.29 / 10
 
30 min Hip Hop Ride
Robin Arzón
Monday 3/21/22 @ 10:36 PM
Difficulty: 7.6 / 10
185kj
79rpm
40%
16mph
45 min Pop Ride
Alex Toussaint
Thursday 3/17/22 @ 1:6 PM
Difficulty: 8 / 10
279kj
75rpm
41%
16mph
30 min Oregon Ride
Emma Lovewell
Tuesday 3/15/22 @ 9:31 PM
Difficulty: 0 / 10
158kj
79rpm
37%
15mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Thursday 3/10/22 @ 11:33 PM
Difficulty: 7.49 / 10
 
20 min HIIT Ride
Alex Toussaint
Thursday 3/10/22 @ 11:10 PM
Difficulty: 8.1 / 10
125kj
83rpm
38%
16mph
10 min Halloween Arms Toning
Tunde Oyeneyin
Wednesday 3/9/22 @ 8:59 PM
Difficulty: 7.49 / 10