Workouts
20 min Prenatal Full Body Strength
Robin Arzón
Wednesday 7/27/22 @ 5:57 PM
Difficulty: 5.48 / 10
112kj
79rpm
39%
16mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Wednesday 7/13/22 @ 8:2 PM
Difficulty: 6.58 / 10
175kj
81rpm
37%
16mph
155kj
74rpm
38%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/6/22 @ 9:52 PM
Difficulty: 6.7 / 10
175kj
77rpm
39%
16mph
10 min Paramore Arms & Light Weights
Kendall Toole
Thursday 6/30/22 @ 10:43 PM
Difficulty: 7.28 / 10
148kj
78rpm
37%
15mph
143kj
72rpm
38%
15mph