Workouts

5 min Peace Meditation
Chelsea Jackson Roberts
Thursday 7/16/20 @ 11:14 AM
Difficulty: 3.09 / 10
 
10 min Core Strength
Selena Samuela
Thursday 7/16/20 @ 11:1 AM
Difficulty: 7.19 / 10
 
20 min Beginner Ride
Sam Yo
Thursday 7/16/20 @ 10:32 AM
Difficulty: 6.37 / 10
83kj
77rpm
33%
14mph
45 min 80s Run
Matty Maggiacomo
Monday 6/8/20 @ 3:2 PM
Difficulty: 7.19 / 10
 
10 min Core Strength
Olivia Amato
Friday 4/24/20 @ 10:37 AM
Difficulty: 7.76 / 10
 
20 min HIIT Cardio
Selena Samuela
Friday 4/24/20 @ 10:11 AM
Difficulty: 7.14 / 10
 
10 min Core Strength
Olivia Amato
Thursday 4/23/20 @ 9:44 AM
Difficulty: 7.76 / 10
 
10 min Core Strength
Olivia Amato
Thursday 4/9/20 @ 9:57 AM
Difficulty: 7.76 / 10
 
10 min Core Strength
Olivia Amato
Thursday 4/9/20 @ 9:52 AM
Difficulty: 7.76 / 10
 
30 min HIIT Run
Becs Gentry
Wednesday 4/8/20 @ 9:4 AM
Difficulty: 7.33 / 10