Workouts

20 min Beginner Ride
Ben Alldis
Monday 11/2/20 @ 9:16 AM
Difficulty: 6.58 / 10
99kj
73rpm
38%
15mph
30 min Advanced Beginner Ride
Jess King
Tuesday 10/13/20 @ 4:9 PM
Difficulty: 7.69 / 10
143kj
71rpm
38%
14mph
10 min Arms Toning
Ben Alldis
Thursday 9/10/20 @ 8:54 AM
Difficulty: 6.53 / 10
 
30 min Advanced Beginner Ride
Ben Alldis
Thursday 9/10/20 @ 8:22 AM
Difficulty: 7.1 / 10
134kj
74rpm
36%
14mph
10 min Arms Toning
Cody Rigsby
Tuesday 9/8/20 @ 8:50 AM
Difficulty: 7.23 / 10
 
30 min 90s Ride
Cody Rigsby
Tuesday 9/8/20 @ 8:17 AM
Difficulty: 7.56 / 10
141kj
72rpm
38%
14mph
10 min Arms Toning
Hannah Corbin
Monday 9/7/20 @ 8:41 AM
Difficulty: 7.08 / 10
 
30 min Pick-Me-Up Ride
Hannah Corbin
Monday 9/7/20 @ 8:9 AM
Difficulty: 7.36 / 10
140kj
69rpm
38%
14mph
20 min 90s Pop Ride
Hannah Corbin
Monday 8/3/20 @ 5:24 PM
Difficulty: 7.28 / 10
99kj
69rpm
39%
15mph
30 min Advanced Beginner Ride
Leanne Hainsby
Monday 7/27/20 @ 5:22 PM
Difficulty: 7.63 / 10
138kj
72rpm
37%
14mph