amanda_jane1
walsall
Total Rides: 52

Following

amanda_jane1
walsall
Total Rides: 52

Following

Workouts

10 min Core Strength
Olivia Amato
Wednesday 1/6/21 @ 1:14 PM
Difficulty: 7.76 / 10
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10 min Arms Toning
Ben Alldis
Wednesday 1/6/21 @ 1:0 PM
Difficulty: 6.53 / 10
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30 min 90s Ride
Robin Arzón
Wednesday 1/6/21 @ 12:28 PM
Difficulty: 7.38 / 10
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134kj
79rpm
34%
14mph
10 min Arms Toning
Ben Alldis
Monday 1/4/21 @ 11:24 AM
Difficulty: 6.53 / 10
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30 min Advanced Beginner Ride
Ben Alldis
Monday 1/4/21 @ 10:50 AM
Difficulty: 7.01 / 10
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149kj
76rpm
37%
15mph
20 min Core Strength
Matty Maggiacomo
Friday 12/11/20 @ 10:31 AM
Difficulty: 6.72 / 10
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10 min Arms Toning
Ben Alldis
Friday 12/11/20 @ 10:17 AM
Difficulty: 6.53 / 10
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30 min Advanced Beginner Ride
Ben Alldis
Friday 12/11/20 @ 9:45 AM
Difficulty: 7.01 / 10
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144kj
75rpm
37%
15mph
20 min Beginner Ride
Emma Lovewell
Monday 12/7/20 @ 5:0 PM
Difficulty: 6.27 / 10
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97kj
73rpm
38%
15mph
10 min Bodyweight Strength
Ben Alldis
Monday 11/2/20 @ 9:39 AM
Difficulty: 6.25 / 10
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