Workouts

30 min Advanced Beginner Ride
Sam Yo
Thursday 4/8/21 @ 3:23 PM
Difficulty: 6.69 / 10
134kj
76rpm
35%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 4/6/21 @ 5:52 PM
Difficulty: 6.31 / 10
 
30 min 80s Ride
Leanne Hainsby
Tuesday 4/6/21 @ 5:18 PM
Difficulty: 7.83 / 10
153kj
72rpm
39%
15mph
20 min Relaxing Meditation
Aditi Shah
Tuesday 2/23/21 @ 4:41 PM
Difficulty: 3.34 / 10
 
10 min Arms Toning
Sam Yo
Monday 2/22/21 @ 6:4 PM
Difficulty: 6.75 / 10
 
30 min Advanced Beginner Ride
Sam Yo
Monday 2/22/21 @ 5:28 PM
Difficulty: 6.54 / 10
125kj
72rpm
35%
14mph
10 min Core Strength
Olivia Amato
Thursday 1/7/21 @ 2:15 PM
Difficulty: 7.76 / 10
 
10 min Arms Toning
Ben Alldis
Thursday 1/7/21 @ 1:56 PM
Difficulty: 6.53 / 10
 
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/7/21 @ 12:59 PM
Difficulty: 6.37 / 10
131kj
77rpm
35%
14mph
10 min Level Up Meditation
Ross Rayburn
Thursday 1/7/21 @ 12:58 PM
Difficulty: 3.34 / 10