Workouts

30 min Low Impact Ride
Sam Yo
Sunday 11/6/22 @ 2:21 PM
Difficulty: 6.5 / 10
kj
rpm
%
0mph
45 min Future Bootcamp
Jess Sims
Saturday 8/6/22 @ 2:40 PM
Difficulty: 8.44 / 10
 
30 min EDM Full Body Strength
Olivia Amato
Tuesday 8/24/21 @ 3:5 PM
Difficulty: 7 / 10
 
20 min Chris Cornell Core Strength
Emma Lovewell
Sunday 8/22/21 @ 4:1 PM
Difficulty: 7.07 / 10
 
30 min Bootcamp: Core
Jess Sims
Sunday 8/22/21 @ 3:29 PM
Difficulty: 7.74 / 10
 
20 min Chris Cornell Core Strength
Emma Lovewell
Friday 8/20/21 @ 2:15 PM
Difficulty: 7.07 / 10
 
5 min Core Strength
Irène Scholz
Friday 8/20/21 @ 2:14 PM
Difficulty: 4.62 / 10
 
30 min Advanced Beginner Ride
Emma Lovewell
Friday 8/20/21 @ 1:40 PM
Difficulty: 7.35 / 10
141kj
72rpm
37%
14mph
10 min Arms & Light Weights
Sam Yo
Tuesday 4/13/21 @ 5:31 PM
Difficulty: 6.64 / 10
 
30 min Advanced Beginner Ride
Sam Yo
Tuesday 4/13/21 @ 4:59 PM
Difficulty: 6.69 / 10
119kj
71rpm
33%
13mph