Workouts

20 min 90s Pop Ride
Hannah Frankson
Wednesday 8/9/23 @ 11:6 AM
Difficulty: 6.97 / 10
kj
rpm
%
0mph
Extra 10: Low Impact Ride
Cody Rigsby
Monday 3/27/23 @ 8:49 AM
Difficulty: 5.2 / 10
42kj
68rpm
37%
14mph
20 min Beginner Ride
Bradley Rose
Monday 3/27/23 @ 8:26 AM
Difficulty: 5.58 / 10
71kj
74rpm
32%
13mph
20 min Beginner Ride
Emma Lovewell
Monday 3/20/23 @ 9:42 AM
Difficulty: 6.56 / 10
83kj
71rpm
35%
13mph
20 min HIIT Cardio
Callie Gullickson
Thursday 2/2/23 @ 7:54 PM
Difficulty: 6.22 / 10
 
20 min HIIT Cardio
Callie Gullickson
Thursday 2/2/23 @ 7:24 PM
Difficulty: 6.22 / 10
 
10 min Relaxing Meditation
Kirra Michel
Wednesday 2/1/23 @ 6:49 PM
Difficulty: 2.93 / 10
 
30 min Focus Flow: Lower Body
Mariana Fernández
Wednesday 2/1/23 @ 6:16 PM
Difficulty: 5.25 / 10
 
Wednesday 2/1/23 @ 5:44 PM
Difficulty: NaN / 10
59kj
81rpm
31%
13mph
30 min Advanced Beginner Ride
Sam Yo
Monday 1/16/23 @ 9:55 AM
Difficulty: 6.49 / 10
99kj
62rpm
36%
11mph