Workouts

20 min Beginner Ride
Emma Lovewell
Tuesday 1/21/20 @ 4:41 PM
Difficulty: 6.63 / 10
96kj
81rpm
35%
15mph
10 min Core Strength
Chase Tucker
Monday 1/20/20 @ 5:1 PM
Difficulty: 6.05 / 10
 
20 min Beginner Ride
Leanne Hainsby
Monday 1/20/20 @ 4:34 PM
Difficulty: 7.25 / 10
94kj
76rpm
35%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 1/18/20 @ 4:8 PM
Difficulty: 6 / 10
92kj
69rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Saturday 1/18/20 @ 3:45 PM
Difficulty: 7.3 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 1/15/20 @ 6:24 PM
Difficulty: 7 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 1/14/20 @ 2:35 PM
Difficulty: 5.94 / 10
 
5 min Full Body Stretch
Emma Lovewell
Tuesday 1/14/20 @ 2:28 PM
Difficulty: 3.11 / 10