Workouts

30 min Advanced Beginner Ride
Leanne Hainsby
Tuesday 1/28/20 @ 5:4 PM
Difficulty: 7.61 / 10
149kj
71rpm
38%
15mph
10 min Core Strength
Olivia Amato
Monday 1/27/20 @ 11:34 AM
Difficulty: 7.77 / 10
 
10 min Arms Toning
Jenn Sherman
Monday 1/27/20 @ 11:18 AM
Difficulty: 7.6 / 10
 
30 min Advanced Beginner Ride
Jenn Sherman
Monday 1/27/20 @ 10:39 AM
Difficulty: 7.7 / 10
147kj
73rpm
38%
14mph
20 min Beginner Ride
Ally Love
Friday 1/24/20 @ 9:1 AM
Difficulty: 6.65 / 10
87kj
74rpm
36%
14mph
10 min Core Strength
Olivia Amato
Thursday 1/23/20 @ 4:41 PM
Difficulty: 7.77 / 10
 
20 min Beginner Ride
Ally Love
Thursday 1/23/20 @ 4:12 PM
Difficulty: 6.65 / 10
86kj
75rpm
35%
14mph
10 min Core Strength
Olivia Amato
Wednesday 1/22/20 @ 6:36 PM
Difficulty: 7.77 / 10
 
30 min Sweat Steady Ride
Jess King
Wednesday 1/22/20 @ 5:50 PM
Difficulty: 8.63 / 10
152kj
65rpm
42%
15mph
10 min Core Strength
Olivia Amato
Tuesday 1/21/20 @ 5:8 PM
Difficulty: 7.77 / 10