amanda_jane1
walsall
Total Rides: 52

Following

amanda_jane1
walsall
Total Rides: 52

Following

Workouts

30 min HIIT Ride
Alex Toussaint
Monday 2/24/20 @ 5:19 PM
Difficulty: 8.58 / 10
View Class
152kj
77rpm
37%
15mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 2/13/20 @ 5:22 PM
Difficulty: 6.32 / 10
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156kj
73rpm
39%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Monday 2/10/20 @ 6:26 PM
Difficulty: 3.61 / 10
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30 min 90s Ride
Hannah Frankson
Monday 2/10/20 @ 5:51 PM
Difficulty: 7.69 / 10
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168kj
73rpm
40%
15mph
20 min Core Strength
Olivia Amato
Friday 1/31/20 @ 1:49 PM
Difficulty: 7.19 / 10
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10 min Arms Toning
Ben Alldis
Friday 1/31/20 @ 1:34 PM
Difficulty: 6.52 / 10
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30 min Advanced Beginner Ride
Ben Alldis
Friday 1/31/20 @ 1:2 PM
Difficulty: 6.94 / 10
View Class
141kj
78rpm
35%
14mph
20 min Beginner Ride
Ben Alldis
Thursday 1/30/20 @ 5:7 PM
Difficulty: 6.77 / 10
View Class
94kj
78rpm
35%
15mph
10 min Core Strength
Olivia Amato
Tuesday 1/28/20 @ 6:3 PM
Difficulty: 7.77 / 10
View Class
 
10 min Arms Toning
Leanne Hainsby
Tuesday 1/28/20 @ 5:37 PM
Difficulty: 7.29 / 10
View Class