Workouts
30 min AFO Upper Body: Pearl Jam
Andy Speer
Saturday 12/9/23 @ 9:12 AM
Difficulty: 6.78 / 10
10 min Glutes & Legs Strength
Ben Alldis
Wednesday 12/6/23 @ 7:57 AM
Difficulty: 6.78 / 10
20 min EDM Glutes & Legs Strength
Andy Speer
Wednesday 12/6/23 @ 7:34 AM
Difficulty: 6.93 / 10
10 min Arms & Shoulders Strength
Andy Speer
Saturday 12/2/23 @ 7:50 AM
Difficulty: 6.84 / 10