Workouts

20 min Pop Pilates
Aditi Shah
Saturday 1/6/24 @ 9:31 PM
Difficulty: 6.04 / 10
 
5 min Pop Core Strength
Adrian Williams
Saturday 1/6/24 @ 9:25 PM
Difficulty: 6.59 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 1/6/24 @ 9:10 PM
Difficulty: 5.39 / 10
 
20 min Full Body Strength
Rad Lopez
Saturday 1/6/24 @ 7:37 AM
Difficulty: 6.87 / 10
 
5 min Upper Body Stretch
Selena Samuela
Saturday 1/6/24 @ 7:22 AM
Difficulty: 0 / 10
 
30 min Holiday Yoga Conditioning
Kristin McGee
Thursday 1/4/24 @ 9:20 AM
Difficulty: 6.22 / 10
 
15 min Yoga Flow
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 8:32 AM
Difficulty: 4.38 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Tuesday 1/2/24 @ 7:38 AM
Difficulty: 7.59 / 10
 
20 min Yin Yoga
Aditi Shah
Monday 1/1/24 @ 9:41 AM
Difficulty: 3.4 / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Monday 1/1/24 @ 9:20 AM
Difficulty: 7.01 / 10