Workouts

10 min Barre: Core
Hannah Corbin
Wednesday 1/10/24 @ 9:23 AM
Difficulty: 5.71 / 10
 
10 min Chest & Back Strength
Rebecca Kennedy
Wednesday 1/10/24 @ 9:11 AM
Difficulty: 7.36 / 10
 
20 min Arms & Shoulder Strength
Ben Alldis
Wednesday 1/10/24 @ 8:50 AM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 1/9/24 @ 7:3 AM
Difficulty: 6.36 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Tuesday 1/9/24 @ 6:41 AM
Difficulty: 7.28 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Tuesday 1/9/24 @ 6:30 AM
Difficulty: 0 / 10
 
20 min Strength Roll Call: Upper Body
Callie Gullickson
Sunday 1/7/24 @ 6:43 AM
Difficulty: 6.46 / 10
 
5 min Intro to Guide
Callie Gullickson
Sunday 1/7/24 @ 6:23 AM
Difficulty: 2.5 / 10
 
10 min Arms & Light Weights
Jon Hosking
Saturday 1/6/24 @ 9:47 PM
Difficulty: 5.74 / 10
 
10 min Arms & Light Weights
Sam Yo
Saturday 1/6/24 @ 9:40 PM
Difficulty: 6.77 / 10