Workouts

30 min New Tracks Ride
Alex Toussaint
Saturday 10/3/20 @ 9:10 PM
Difficulty: 8.03 / 10
159kj
59rpm
48%
15mph
20 min HIIT Run
Matt Wilpers
Sunday 9/27/20 @ 8:57 PM
Difficulty: 7.42 / 10
 
30 min 90s Fun Walk
Matty Maggiacomo
Sunday 9/20/20 @ 4:12 PM
Difficulty: 4.3 / 10
 
30 min XOXO, Cody
Cody Rigsby
Sunday 9/13/20 @ 3:42 PM
Difficulty: 7.67 / 10
118kj
59rpm
42%
13mph
60 min Club Bangers Ride
Alex Toussaint
Sunday 9/6/20 @ 3:54 PM
Difficulty: 8.69 / 10
255kj
53rpm
47%
13mph
30 min Hip Hop Fun Walk
Jess Sims
Sunday 8/30/20 @ 11:16 PM
Difficulty: 4.95 / 10
 
5 min Cool Down Ride
Olivia Amato
Monday 8/24/20 @ 11:24 PM
Difficulty: 3.46 / 10
6kj
58rpm
21%
7mph
45 min Power Zone Endurance Ride
Olivia Amato
Monday 8/24/20 @ 10:37 PM
Difficulty: 7.17 / 10
128kj
67rpm
32%
11mph
20 min FTP Test Ride
Matt Wilpers
Sunday 8/23/20 @ 3:48 PM
Difficulty: 9.51 / 10
86kj
52rpm
46%
14mph
10 min Chest & Back Stretch
Selena Samuela
Sunday 8/16/20 @ 7:57 PM
Difficulty: 3.88 / 10